Mama Recharge Mini Retreat!

Postponed from March until Autumn due to Covid 19 

To mark my sons 1st birthday & launch back into work after my own maternity leave, I have decided to host a mini retreat especially for mothers! I know how much of a struggle it can be to get time to yourself and to survive with lack of sleep. And working with mothers as a postpartum doula and in postnatal recovery massage has allowed me to see how much support is lacking to so many. So this was created with you in mind - a middle of the day escape for a couple of hours to rest your body and work on skills to support you mentally, physically and emotionally. 

 

The tickets are €35 for the 2 hour mini retreat, and it will take place in the stunning & tranquil new yoga studios called The Space Between which is based in Dublin City centre just round the corner from Trinity & Merrion square. It's like the perfect little zen den in the heart of the city. The ideal balance of luxury with cosiness and that feeling of space in nature. If you bring another mama with you, the two tickets will cost €60. 

 

Plus, it’s Mother’s Day the Sunday before, so perhaps it could be treated to you - the gift of alone time & deep rest! Bliss! 

Pregnancy & Motherhood Retreats !

 

Dublin retreats and Wicklow retreats for pregnant women, New mums and even families! Whether it's a babymoon, babyshower, or pamper opportunity, this is a chance to get away from it all and focus entirely on yourself , your bump or your family   The day retreat or weekend will be tailored to your needs and you will come away feeling relaxed, rejuvenated and feel like your batteries are recharged!

 

Incorporating Mind and Body techniques, you and baby will benefit from this 360 retreat. 

 

Contact us to note your interest and for more information! Early bird prices also available!

FearFree Birthing 

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Dublin & Waterford | Ireland

 

RVI Hospital | Newcastle Upon Tyne | UK

 

birthfearfree@gmail.com

00353 (0)87 0911 717

 

www.fearfreebirthing.com

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