*Sept 3 in person,
*Sept 10/11 *Oct 15/16,
*Nov 12/13 *Dec 11/18
This is a time to get excited and organised for your babies arrival.
Whether you are having a home, hospital, or Caesarian birth, this is an environment where you can discuss, plan and share tips for positive preparation.
• Help to write your Birth Plan/ Birth Preferences no matter how you plan to birth.
• Comfort measures & Practical tips for the birth (your environment from home to cesarean, tools & techniques for you and your birth partner)
• Packing for the birth and after - birth bag check list
• Understanding choice in pregnancy and birth
When & Where
The next workshops will be in Trinity College Dublin monthly on Saturday's 12.10-1pm.
This course will run once a month and costs €20. It can be tagged onto the Active Birth Breath & Bounce
class and you will be offered discount if booking both classes together on the same day to make up a full birth preparation course.