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Positive Preparation


This is a time to get excited and organised for your babies arrival. 

Whether you are having a home, hospital, or Caesarian birth, this is an environment where you can discuss, plan and share tips for positive preparation. 


• Help to write your Birth Plan/ Birth Preferences no matter how you plan to birth. 

• Comfort measures & Practical tips for the birth (your environment from home to cesarean, tools & techniques for you and your birth partner)

• Packing for the birth and after - birth bag check list

• Understanding choice in pregnancy and birth

When & Where

The next workshops will be in Trinity College Dublin monthly on Saturday's 12.10-1pm. 



This course will run once a month and costs €20.  It can be tagged onto the Active Birth Breath & Bounce

class and you will be offered discount if booking both classes together on the same day to make up a full birth preparation course.

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