Hypnobirthing
antenatal birth prep
Private zoom to suit National/International or full/half day Dublin group
courses Aug 30th, Oct 4th,
Nov 29th, Jan 17th.
Details Here
Welcome to FearFree Birthing!
NEW
Clinic in Bray for Trauma Resolution, Fertility & Womb massage therapy,
& 1-2-1 birth prep
My name is Elaine, and I am a Stress Management & Hypnobirthing expert offering birth ed and trauma resolution with the 3 step rewind. I have left behind me the hustle and bustle of TV producing in the media world, and leaned into the nurturing and instinctive primitive world of birth & motherhood since 2012. From fertility, birth and postpartum, I am here to support, care, listen and enable you with life skills to find your perfect balance. My own experience of infertility, pregnancy using these Hypnobirthing skills for the births of my own sons, and postpartum struggles with living away from family and the difficulties I found with breastfeeding, I have trained fully in all areas so that I can support my clients to have a stress & fear free experience. I am confident I will have a positive impact on all parents and parents to be, and can offer something to everyone from pre-conception to early years using a range of Mind & Body techniques. I would be honoured to work along side you and support you through some of the most precious and emotional events that we endure on the path to parenthood.
For over 14 years, I have been working with women and couples in the UK and Ireland as well as internationally since lockdown! As you will see from my own Hypnobirthing story, the skills I learnt and utalised have literally transformed my life and even how I parent. Through it I have developed and offer a fantastic range of antenatal & postnatal classes, workshops, and materials to help you and your partner have a confident, relaxed, controlled, and FearFree Birth, fertility and parenting experience. I specialise in Birth Trauma with the 3 step rewind and Hypnobirthing and was trained by the amazing Maggie Howell in Natal Hypnotherapy and by Holly Wincote at the Hypnotherapy academy for Stress Management and hypnotherapy for stress. I am a certified Birthlight Yoga teacher for pre & post natal, and I love to support families with their newborns in my role as a Dona International Postpartum Doula and Blossom & Berry Baby Massage, Yoga, Developmental play & Infant Mental Health teacher. And I offer a massage therapy for women any stage pre conception & post birth to support you physically, mentally & emotionally. I specialise in Womb & Fertility Massage Therapy in Dublin.
I run classes in Arklow Co Wicklow at the family wellness club called The Colour Club (weekly pregnancy and postnatal yoga), and monthly Hypnobirthing courses in the beautiful Yoga With Maura Studio in Blackrock D4, and can also facilitate them in Elaine Barry physiotherapy clinic in Bray Co.Wicklow. I still maintain my Honorary Contract with the NHS as Parent Educator to run my Hypnobirthing courses in the RVI Birth Centre Newcastle Upon Tyne in North East England. I was very honoured to be the Postive Birth Movement regional coordinator for Ireland, and in this role, supported the facilitors around the country to reach many women with this FREE global support network for woman centred and evidance based birth. Very lucky to maintain lots of global connections with key birth keepers. I have been a very proud support worker for AIMs Ireland in the past where I volunteered when they need additional support to help women in Ireland with the maternity services for many years. I highly recommend you check them out especially if you are going through something tough and need guidance.
Hypnobirthing - Mind & Body antenatal prep
Self Hypnosis and Stress Management techniques can be used by both mother and birthing partners to help have a confident, controlled & relaxed delivery. It can be utilised in all aspects of pregnancy, as well as in the many options of birth available - from home to hospital to caesarean birth.
Private Coaching
In addition to the group workshops, I also offer private sessions for couples and individuals, & a VIP Bespoke Service if you require more discretion or flexiblity. If you are interested in this service please get in touch.