Welcome to FearFree Birthing!
My name is Elaine, and I am a TV Producer and Birth Coach. From the hustle and bustle of the media world, to the nurturing and instinctive inner peace of the birth world - I think I have found my perfect balance! From using these Hypnobirthing skills for the births of my own sons, I am confident I will have a positive impact on all parents and parents to be, and can offer something to everyone from pre-conception to early years using a range of Mind & Body techniques. I would be honoured to work along side you and support you through some of the most precious and emotional events that we endure on the path to parenthood.
For the past 7 years, I have been working with women and couples in the UK and Ireland! As you will see from my own Hypnobirthing story, the skills I learnt and utalised have literally transformed my life and even how I parent. Through it I have developed and offer a fantastic range of antenatal & postnatal classes, workshops, and materials to help you and your partner have a confident, relaxed, controlled, and FearFree Birth and parenting experience. I specialise in Hypnobirthing and was trained by the amazing Maggie Howell in Natal Hypnotherapy and by Holly Wincote at the Hypnotherapy academy for Stress Management. I am a certified Birthlight Yoga teacher for maternity and a Dona International Postpartum Doula. And I now offer a massage therapy for women any stage pre conception & post birth to support you physically, mentally & emotionally. I specialise in Womb & Fertility Massage Therapy in Dublin. I am also honoured to be the Postive Birth Movement regional coordinator for Ireland, and in this role, will support the facilitors around the country and reach many women with this FREE global support network for woman centred and evidance based birth. I run classes in Dublin (weekly Pregnancy Relaxation in Mamas & Papas Dundrum, and monthly Hypnobirthing courses in a beautiful Yoga centre in Rathmines D6), and can also facilitate them in Waterford and Wicklow. I still maintain my Honorary Contract with the NHS as Parent Educator to run my Hypnobirthing courses in the RVI Birth Centre Newcastle Upon Tyne in North East England quarterly. And I'm a very proud support worker for AIMs Ireland where I volunteer to support women in Ireland.
Hypnobirthing - Mind & Body antenatal prep
Self Hypnosis and Stress Management techniques can be used by both mother and birthing partners to help have a confident, controlled & relaxed delivery. It can be utilised in all aspects of pregnancy, as well as in the many options of birth available - from home to hospital to caesarean birth.
In addition to the group workshops, I also offer private sessions for couples and individuals, & a VIP Bespoke Service if you require more discretion or flexiblity. If you are interested in this service please get in touch.
Why not treat your friend or loved one to one of our classes or workshops. Gift Certificates are available in multiples of €10 and are valid for 12 months. Get in touch for more details.
I love hearing back from my clients and know the best way to reduce fear of birth is for anxious mums to hear positive stories direct from other mums.